Elements | GMB Fitness

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Elements

$150.00

Elements (3 Payments)

Then 2 additional payments of $55.00

$55.00

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Resilience: Joint Strength for Injury Prevention

Targeted joint-strengthening and agility exercises help you resist and avoid common injuries. Just add one or two 15-30 minute sessions per week alongside your regular training.

[[2900 | currency]] ~~[[3900 | currency]]~~

Elements Offline Sessions

9 fully downloadable tutorial videos and printable check sheets for Elements sessions from the Gradual, Standard, and Accelerated training tracks. Great for traveling or anytime you can't get online.

[[1500 | currency]]

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